Blueberry
Exotic, versatile and full of flavor! A wild berry of European origin, the blueberry is a delicious fruit, known for its peculiar colour and taste. They are among the most nutrient-dense berries and they have a particularly healthful blend of fibres, vitamins and minerals. With emphasis on the presence of phenolic compounds in high concentration, it results in a high antioxidant power that helps neutralizing some of the free radicals that may damage body cells.
Description
Positive health effects of blueberries consumption have been specially attributed to their antioxidant and anti-inflammatory potential. Freeze-dried blueberries help preserve the immune system and collaborate in the anti-inflammatory processes, due to its high levels of total polyphenols. Diets rich in antioxidants protect your body from free radicals, which are unstable molecules that can damage the DNA of your cells and contribute to aging and chronic diseases. Antioxidants react chemically with the free radicals, neutralize them and reducing potential damages they may cause to the body.
